@Sam_Currie Ah, right. Never heard of ‘em. Suppose the only time I bought a Mac in a shop I was in a hurry, & it was a couple of years ago.
@Sam_Currie Erm… What’s a one to one?
@Jorence I kept to 5K during the week, and stretched distance at the weekends. After stretching the distance, be nice to yourself next run!
@Jorence Think I did 6K, then 8K, then 10K. Mostly going out on a route that was easy to add bits to, and adding when I felt good, on a whim
@Jorence I can certainly keep my “cruising” 5k pace up for 10k, so yeah, double your time for today should be reasonable guess.
@Jorence well, at the moment I’m aiming for one hour ten, maybe? But am lardy & quite slow.
Oh, and as @kshack22 asked — here’s the platoon of partially piratical party people: http://twitpic.com/zkynb
On the way home today I spent my Christmas John Lewis vouchers on a rug: http://twitpic.com/zkuw1 and a clock: http://twitpic.com/zky0s
Facebook definitely needs both “Sympathise” and “Point and Laugh” buttons in addition to “Like”.
@hayles One of those nice, minimalist, “this is me, go here for X, Y Z” always appealed to me. But I never got around to it.
I have not been running since Wednesday. And I don’t think I’m going today, either. Still, have birthday-related excuses. Will go tomorrow.
@tsunimee Yah, me too, actually. V. tired. Long day, followed by sleeping on someone else’s sofa. Which wasn’t bad, but wasn’t bed.
@chris_j_hughes @scottejames give Vera a chorus of Happy Birthday from me!
Ahh, young Zach. Was _I_ ever this happy and enthusiastic about the world in general?